

Food Sensitivities: Legacy Series | Ep 251
Apr 13, 2023
Unpacking the complexities of food sensitivities, including testing methods, symptoms, and hormone interactions. The downsides of restrictive healing diets are discussed, as well as the increase in food sensitivities today. The interplay of estrogen, cortisol, and dendritic cells is explored. The episode also addresses the pros and cons of food sensitivity testing and provides guidance on healing sensitivities to food.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Exploring the Complexities of Food Sensitivities
01:33 • 2min
Muscle growth supplements and food sensitivities
03:57 • 3min
Understanding and Addressing Emotional Component of Elimination Diets and Food Sensitivities
06:41 • 12min
Leaky Gut, Food Sensitivities, and Skin Health
19:03 • 13min
Resources for Hormone Revival and Functional Lab Testing
31:47 • 5min
The Impact of Food Sensitivities
37:11 • 4min
Factors Influencing Food Sensitivities
41:09 • 20min
Healing from Food Sensitivities
01:01:01 • 6min