Dieting from the Inside Out EP#333: How to Be Successful in ALL Areas of Your Life ft. Mike Crowson
Today's episode is all about creating success in ALL areas of your life.
Mike Crowson has created success in his personal fitness journey with bodybuilding, multiple businesses, as well as helping other businesses grow.
Mike and I talked about:
- Why Mike has been successful across the board
- Not aiming for perfection
- Surrendering to your worries
- Finding an abundance mindset
- Dealing with internal resistance
- and much more!
Enjoy!
TIMESTAMPS:
(00:00) - Intro
(04:00) - Start of the interview
(05:51) - What traits make Mike successful?
(10:07)- Aim for 80% (not perfection)
(11:38) - Doing things you hate (like you love it)
(14:56) - Giving yourself credit without easing up
(17:50) - There is no destination, your worth is in the work
(20:46) - Surrendering to your worry
(23:18) - Finding an abundance mentality
(29:13) - What happens when you surrender?
(34:45)- There is nothing wrong with you
(39:04) - Dealing with internal resistance
(47:01) - Breathwork & finding stillness
(57:42) - Letting go of control
(01:00:14) - Want vs Worry exercise (try this)
(01:08:10) - Where to connect with Mike (link below)
(01:09:03) - Outro + freebies
CONNECT WITH MIKE:
‣ Instagram: https://www.instagram.com/mike_crowson/
‣ Website: https://mikecrowson.com/ceo
MY RESOURCES & SPECIAL OFFERS:
‣ Join the Dieting From The Inside Out Collective & get immediate access:
bit.ly/DFIOcollective
‣ Apply for 1:1 Coaching: Application for Coaching
‣ Join my free Facebook group & get all my trainings: Fat Loss Simplified | Facebook
‣ Get my [Free] Fat Loss Check-list Course: Never Struggle Losing Weight Ever Again Masterclass
‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted: The 20 Pound Blueprint
FIND ME ON:
‣ Instagram: Instagram (@realjaredhamilton)
‣ YouTube: Jared Hamilton
‣ TikTok: Jared Hamilton on TikTok
‣ Email: jared@hamiltontrained.com
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© 2024 Jared Hamilton
#podcast #dietingfromtheinsideout