Spiritual Grit Being vs Doing: Reconditioning Ourselves to be Fully Present | Vinyasa in Verse Podcast Episode 67
In this episode, I talked about Being vs Doing. // It's hard to stay vigilant about BEING versus DOING because DOING is very much part of the machine that we are in. // Society puts expectations on us to keep DOING in order to feel like we’re contributing, that we’re doing our part of participate as a member of this construct. With awareness, we can pay attention to the decisions we make on autopilot, decisions we make to please others. What might happen if we were more intention with our decisions? If we were more intentional with our BEING? // I also talked about how challenging it is for us spirits-souls to have human experiences if we're not even aware of the patterns we have and the constructs we line in, so we end up living challenging lives (or boring ones!) until we start to wake up. // Creating awareness to tune in to discern between your inner voice and your Ego takes a lot of practice. // Where is your story coming from? Who gave you this story? Is this the story that you believe? Is this true for you? From these questions, you will start to notice the underpinnings of how you act and how you behave. // Tapping into you intuition takes practice. Why do this? You can use it as a way to make decisions that serve your highest good. // My program, Heal to Power, helps you, a woman of color, move from exhaustion, insecurity, and emotional hangover to empowered writer with kick-ass resilience. Over the span of 8 weeks, you’ll learn how to release fear and anger, loosen up blocks, and begin to heal your traumas so that your creativity can flow freely! Get on the waitlist to be the first notified when registration doors open NEXT WEEK!// Follow me on Instagram for Maverick Mondays, Free Verse Fridays, and some real talk about healing AND play: @leslieannhobayan//
Today’s poems/ Books mentioned:
- “The Same Suntan” by Hafiz
- “Migratory Daughter” by Kenji C. Lu
Course(s) Mentioned:
- Heal to Power: https://suryagian.com/heal-to-power-waitlist