Ep. 265: 3 sets of 10, Strategic Variation, and Programming Mistakes
Nov 5, 2024
01:03:47
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Max and I were definitely in a mood when we recorded this episode of the podcast. When we started spitballing topics before the show, we couldn't come up with much. Unsurprisingly, this turned out to be one of the best episodes yet.
Listen in as we discuss Coaches College, 3 sets of 10, principles of programming, the biggest mistakes we've made, and so much more.
Philosophical Weightlifting Podcast