0:00:00 - Opening - Nugget of the Day
0:04:43 - Personal Background
0:17:50 - Services Jochum Strength Currently
0:21:50 - Why there is a Jochum Strength
0:24:00 - Build Your Foundation / Develop You "Why"
0:57:30 - Support
0:59:58 - Keep Chopping Wood - Be Grateful