IMPORTANT NOTES: This podcast is for information and / or entertainment purposes only.

Dr Sophie is not advocating the use of any illegal substances.

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This podcast was produced by https://thepodcastpeople.co/

Co-host https://fionamattesini.co.uk/

Tracey Tee is the founder of Moms on Mushrooms an online community that offers advice, community, and guided micro-dosing courses.

To find out more, head to https://www.momsonmushrooms.com/

Follow Moms on Mushrooms on Instagram https://www.instagram.com/momsonmushroomsofficial/?hl=en

We mention “A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life” by Ayelet Waldman.

You can read about one of the NHS / King’s College London trials here (there are others, ongoing): https://slam.nhs.uk/pressreleases/new-multicentre-clinical-trial-to-investigate-psilocybin-therapy-in-anorexia-nervosa-2659

We mention Dr Himmerich, Consultant Psychiatrist at the South London and Maudsley NHS Foundation Trust and co-lead of the trial.

We also mention Grace Blest-Hopely, a neuroscientist and psychedelic researcher affiliated with King’s College.

Magic mushrooms are a naturally occurring psychedelic plant that contains psilocybin. Taken in large doses, psychedelics will cause a person to hallucinate - seeing or hearing things that don’t exist or are distorted. In smaller doses, which we mostly talk about here, they tend to work in a different way.

In the UK and most other parts of the world, psilocybin (along with LSD) is classified as a Schedule 1 drug – i.e. it’s illegal, and officially defined as having 'no therapeutic benefit'. Advocacy groups are pushing for change in the UK but (at the time of writing) it appears the government has no immediate plans to review or change the status.

In some countries, on the basis research, positive clinical outcomes, and shifts in cultural attitudes, psilocybin has been decrimimalised. In the US, Colorado and Oregon have decriminalised the use of magic mushrooms. Tracey lives in Colorado.

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.