Almost 30 Ep. 213 - Conscious Relationships, Radical Honesty + The Concept of “Deserving” with Krista Williams
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Apr 23, 2019 Natalia Benson, an astrologer and women’s empowerment coach, interviews Krista Williams about conscious relationships and the journey of self-expression. They discuss the significance of radical honesty in personal growth and how acknowledging the shadow self can enhance relationships. Krista shares her insights on deservingness and managing energy, while emphasizing the importance of vulnerability and authenticity in relationships. The conversation also touches on using tapping as a tool for emotional balance and the transformative power of genuine connections.
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Spend For Soulful Experiences
- Differentiate spending for aligned experiences from spending to escape.
- Prioritize experiential spending (travel, growth) over material quick-hits when possible.
Anchor Decisions With Future Visualization
- Use future-visualization practices to make long-term goals feel real now.
- Meditate or daydream specific future scenes to align present choices with that future.
From Ohio Struggles To New York Leap
- Krista grew up in a small, conservative Ohio town with a mother who struggled with mental illness.
- She battled depression, turned to food, and later left corporate life for travel and New York to change her path.
