

266. Rebuilding yourself after divorce and heartbreak with Renee Chagoury
11 snips Dec 3, 2023
Renee Chagoury, a single mom and founder of Sole Sisters Run Club, shares her journey of rebuilding after divorce, emphasizing resilience and starting anew. She discusses coping with anger through physical activity, embracing independence post-breakup, and finding peace and growth post-relationship. The podcast highlights personal growth, self-discovery, and the importance of setting boundaries for a better future.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Journey of Resilience and Renewal
02:16 • 5min
Rebuilding Life After Divorce and Heartbreak
07:26 • 20min
Coping with Anger Through Physical Activity
27:02 • 2min
Embracing Independence and Self-Discovery After Divorce
29:10 • 14min
Moving On: Finding Peace and Growth Post-Relationship
43:32 • 8min
Promotion of Female-focused Run Club, Tutoring Services, and Thrift Markets with Renee Chagoury
51:14 • 3min