Front Row Seat with Ken Coleman
How Quickly To Recover From A Bad Day
Jan 8, 2024
Learn practical strategies for recovering quickly from a bad day and preventing it from impacting your overall well-being. Explore the importance of finding perspective and taking responsibility for a bad day. Turn a bad day around by surrounding yourself with positivity and staying focused on your goals. Discover the potential for growth in the tech industry and hear insights from a study on small business owners. Discuss the milestones of the American dream for small business owners. Hear a personal story of struggling with loss and unemployment and seek guidance on moving forward. Explore teaching opportunities and the importance of changing mindset.
37:21
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Quick takeaways
- Recovering quickly from a bad day involves rejecting escapism, gaining perspective, and ending the day with gratitude.
- The American dream, according to small business owners, encompasses equal rights, paying off debts, leaving assets for children, being your own boss, owning a home, pursuing interests, happiness, and living within means.
Deep dives
Recovering from a Bad Day
The speaker emphasizes the importance of recovering quickly from a bad day, as it can easily spiral into a bad week, month, or even a bad life. They offer a three-step process to overcome a bad day: rejecting the temptation to escape, finding perspective by reflecting on the control we had over the circumstances, and ending the day on a positive note with gratitude.
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