I’m back with another “everything but the kitchen sink” podcast episode.

Honestly, I was struggling with my capacity to create content for the podcast. So, I’m honoring the capacity I have. Because ADHD is all about meeting yourself where you’re at, right?

If you’re looking for tips and tricks on improving your life with ADHD, I might steer you to the other 250 podcast episodes we’ve recorded. This one is more of a wild look into my mind at the moment. So, buckle up.

I’m sharing some hot takes on a book I recently read that I wanted to throw against a wall, discussing a super ADHD-friendly book I highly recommend, and giving you TMI about what’s been happening in my family lately.

I’m offering my thoughts on turning 43 a couple of weeks ago and what it’s made me realize about life in general and, more specifically, my ever-evolving ADHD journey.

But also I’ve got a huge announcement about something I’m currently working on. Spoiler: it’s one of the reasons my creative capacity has been zapped in most areas of my life lately. If nothing else, listen until you get to that point.

I hope you enjoy this look into what’s happening in Kristen’s crazy brain!

Podcast episode referenced in this episode:

A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift

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