CONSISTENT by Primal Potential 1255: Consistency Essentials Pt 1
Nov 25, 2024
Explore the essential role of consistency in health and personal development. Discover how small, manageable changes can pave the way for lasting habits, while avoiding the pitfalls of perfectionism. Learn about the power of incremental actions that reduce overwhelm and foster meaningful progress. Personal anecdotes illustrate the journey of consistent effort, helping you to build confidence and stay motivated. This engaging discussion sets the stage for making positive behavioral changes as the holiday season approaches.
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Start Small for Consistency
- Start with a small, specific change rather than a big drastic one.\n- Small changes build practical consistency and prevent burnout or abandonment of goals.
Sales Calls Resistance Example
- A client struggled to make 15-20 sales calls daily but was resistant to starting with just two calls.\n- Even two calls consistently would be progress and better than doing nothing.
Consistency Beats Big Changes
- Smaller consistent changes yield dramatically better results than rare, large attempts.\n- Consistency builds identity as someone who perseveres instead of a perfectionist stuck in all-or-nothing.
