The High Performance Podcast

Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)

8 snips
May 27, 2024
Jamie Laing, a reality TV star and entrepreneur, opens up about his journey through anxiety and the importance of mental health. He discusses the misconceptions of privilege and wealth in his success, emphasizing hard work and resilience. Laing highlights the role of self-acceptance and seeking support for mental well-being. He shares personal insights on navigating online criticism and maintaining confidence amidst challenges. This candid conversation inspires listeners to embrace perseverance and build a supportive community while tackling life's ups and downs.
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INSIGHT

Defining High Performance

  • High performance is subjective and means performing to one's best ability in any given area.
  • It's about doing the best you can with what you have, where you are.
ADVICE

Building a Strong Team

  • Focus on your strengths and delegate tasks that are not your forte.
  • Surround yourself with competent people who complement your abilities.
ANECDOTE

Made in Chelsea and Candy Kittens

  • Jamie Laing initially felt embarrassed about joining Made in Chelsea, a reality show about affluent individuals.
  • He strategically used the show to launch his confectionery company, Candy Kittens, as a way to differentiate himself.
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