
 Armchair Expert with Dax Shepard
 Armchair Expert with Dax Shepard Dr. Becky Kennedy (psychologist on parenting)
 Nov 16, 2023 
 Dr. Becky Kennedy, a clinical psychologist and author dedicated to parenting, shares her insights on navigating modern family dynamics. She discusses why traditional parenting techniques may fall short and emphasizes the importance of emotional regulation and boundary-setting. Dr. Becky explains the complexities of repairing relationships with children and the impact of societal expectations on parents. She also reflects on the role social media plays in shaping parenting narratives and encourages a compassionate understanding of children's behaviors. 
 Chapters 
 Books 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13 
 Intro 
 00:00 • 2min 
 Exciting Launch and Audible Recommendations 
 01:34 • 2min 
 Reflections on Achievement and Fulfillment 
 03:21 • 3min 
 Navigating Parenting Dynamics 
 06:31 • 27min 
 Navigating Parenting Challenges 
 34:00 • 9min 
 Navigating Modern Parenting Challenges 
 43:18 • 22min 
 Navigating Emotions in Parenting 
 01:05:23 • 10min 
 Navigating Parenting and Attachment 
 01:15:22 • 24min 
 Navigating the Shifting Landscape of Social Media and Parenting Insights 
 01:39:30 • 2min 
 Haircuts, Style, and Personal Reflections 
 01:41:51 • 16min 
 Navigating Relationships and Personal Growth 
 01:57:57 • 12min 
 Twins, Turkey, and Travel Tales 
 02:09:39 • 12min 
 Casual Conversations on Culinary Favorites 
 02:21:41 • 2min 










