How many LEVELS of SCALED drills do you have in YOUR rehab process 🧐 ?
Dr Simon Harries wants you to understand that it is non-negotiable to SCALE down ⤵️ GAME specific drills that will slowly reintroduce the injured players into team specific training.
In the 134th episode of The Training Science Podcast, Martin @mart1buch and Simon discuss:
🤹♂️ Why a MULTIDISCPLINARY approach to pre- and rehab is a must;
🕵️ How to make a POST MORTEM work, as well as what is a “PRE” MORTEM?!
🚀 three ways of OPTMISING return to play.
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Simon Harries https://www.linkedin.com/in/simon-harries/
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Training Science Podcast