AI Snips
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Restlessness Fuels Urges and Actions
- Restlessness often feels like uneasiness or agitation prompting action or distraction.
- The urge to act is usually a way to resist or escape restlessness, not its cause.
Fundamental Human Restlessness
- Humanity's problems are rooted in the inability to sit quietly with oneself.
- This restlessness is a fundamental human condition, not caused by modern distractions.
Dr. Johnson's Restlessness Experience
- Dr. Amy Johnson shares how she could not sit still during her years of anxiety and bulimia.
- She relied on substances or activities to feel a conditional, relative relaxation.