Audibles in Life: Building Mental Strength On and Off the Field - Luke Falk, Former NFL QB

On this episode of the Coach and Coordinator Podcast presented by Modern Football Technology, host Keith Grabowski sits down with former record-setting quarterback Luke Falk to discuss the power of mental strength in sports and life. From his walk-on beginnings to playing under Coach Mike Leach, Falk reflects on how discipline, feedback, and leadership shaped his career — and how those same lessons now guide his coaching and personal growth.

The conversation explores how coaches and athletes can separate performance from identity, turn pressure into opportunity, and maintain alignment through honest communication and mentorship. Falk also shares his philosophy of calling “audibles in life” — adapting to change with resilience, humility, and focus — offering actionable takeaways on building mental toughness, strengthening self-awareness, and creating a culture where athletes thrive.

Chapters

• From Walk-On to Mind Mastery
• The Journey of Mental Strength
• Performance vs. Identity
• Feedback and Growth
• Harnessing Pressure as a Privilege
• The Importance of Present Focus
• Breaking the Negative Play Cycle
• The Power of Alignment in Team Culture
• Modeling and Mentorship in Coaching
• Audibles in Life: Adapting to Change
• The Power of Modeling in Coaching
• Influence of Successful Coaches

Connect on X:

Keith Grabowski: @CoachKGrabowski

Luke Falk: @coachlukefalk

Ready to gain an edge on game night?

Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.

Book a demo today and see the difference this week:

https://www.modernfootball.com/demo

Learn more about your ad choices. Visit megaphone.fm/adchoices