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In this episode, I speak to the legendary Stoic writer Donald Robertson and ask him about the Stoic view on exercise. More from Donald: https://donaldrobertson.name/
🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
The Stoic Handbook with Jon Brooks The Stoic Handbook with Jon Brooks The Stoic Handbook with Jon Brooks