Love Ya, Bye with Emma and Maggie MacDonald THE PURSUIT OF WELLNESS Ft. Claire Elisabeth | Love Ya, Bye Ep. 46
Oct 10, 2023
Claire Elisabeth, health and wellness creator, talks about her Lyme disease diagnosis and daily maintenance. They debate loving or hating cottage cheese and discuss nervous system regulation. Favorite non-toxic makeup product recommendations and morning routines with breakfast choices are also covered.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Highs and Lows of the Week
01:54 • 12min
Thorough research, pumpkin spice latte, and chronic illness diagnoses
13:33 • 2min
Managing Blood Sugar Levels for Optimal Wellness
15:33 • 21min
Techniques for Wellness and Relaxation
36:23 • 7min
Clean Air, Skincare, and Non-Toxic Products
42:55 • 5min
Morning Routine and Breakfast Choices
47:49 • 7min