If Keto, Low carb, Intermittent Fasting, and workouts don’t work for you or make you feel worse, you may be struggling with hypoglycemia or some form of metabolic dysfunction.

These typical strategies for blood sugar that may help someone with high blood sugar, often backfires for hypoglycemics because they are too stressful.

Listen to the episode to hear why these strategies don't work, how to see if you're hypoglycemic, as well as what to try instead!

All my favorite products can be found here including the ones I talk about in the episode like BEAM minerals, Redmond's Real Salt, the Veri Continuous Glucose Monitor, etc: https://www.daniellehamiltonhealth.com/favoritethings

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What NOT to Do if You Have Hypoglycemia and What to Try Instead | Solo Episode 191