Episode 178 - Food Freedom: Why Diets Don't WorkWell, the holidays are officially upon us. While we are stuffing our faces this holiday season, I want to give my two cents on why diets don't work. It's a lifestyle thing!Video Link: https://youtu.be/vJndZ1fxc_kYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberCheck Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.https://www.zeroats.com