#219: Bill Beswick - Elite Sports Psychologist Shares The Secret Mindset Of Winners

In 'Daring Greatly,' Brené Brown delves into the topics of vulnerability, shame, and courage. The book, inspired by a quote from Theodore Roosevelt's 'Citizenship in a Republic' speech, argues that vulnerability is essential for living a wholehearted life. Brown discusses how vulnerability is often misunderstood as weakness, but it is actually a sign of courage. She provides insights from her research on how vulnerability affects men and women differently and offers practical advice on overcoming shame and embracing vulnerability in personal and professional life. The book emphasizes the importance of connection, shame resilience, and the distinction between guilt and shame.

The novella tells the story of Santiago, an old Cuban fisherman who has gone 84 days without catching a fish. Determined to break his unlucky streak, Santiago ventures far into the Gulf Stream, where he hooks a giant marlin. Over the course of three days, he battles the marlin, showing respect and admiration for the fish. Despite eventually killing the marlin, Santiago's catch is devoured by sharks on his journey back to shore. The story highlights Santiago's endurance, his deep connection with nature, and the themes of struggle, dignity, and the indomitable human spirit.