The podcast discusses how to handle a sudden break-up and regain confidence, as well as whether to cut all contact with an ex trying to be friends. They also address moving on from a difficult breakup, living with an ex, finding options and setting boundaries after a breakup.
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Quick takeaways
Setting clear boundaries is crucial for moving on after a breakup and facilitating the healing process.
Taking control of your own mental health and prioritizing your well-being is essential for moving on, even in difficult living situations.
Deep dives
Moving on from a difficult breakup
The podcast discusses the challenges of moving on from a breakup when the other person does not make it easy. It shares the story of a listener who is struggling to get over a sudden breakup with a passionate partner. Despite their efforts to go no-contact, the ex continues to reach out for friendship, causing confusion and hindering the listener's ability to move on. The podcast emphasizes the importance of taking ownership of the breakup and setting clear boundaries to facilitate the healing process.
Difficulties of moving on in challenging living situations
The podcast explores the challenges of moving on when faced with difficult living situations. It shares the story of a listener who is living in close proximity to an ex-partner in college, making it challenging to let go. Despite the difficult circumstances, the podcast encourages the listener to take control of their own mental health and explore alternative solutions, such as finding a subletter or requesting a room change. The message is to not delegate the responsibility of moving on to someone else and to prioritize one's own well-being.
Matt, Stephen, and Audrey talk about how to handle a sudden break-up that knocks you sideways and shakes your confidence. How do you get over someone when you felt like you were fully invested in a future with them? And should you cut all contact when they try to reach out and stay friends? ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in 6 Magical Days. Learn More About The Matthew Hussey Retreat at. . . → http://www.MHRetreat.com --- Follow Matt: @thematthewhussey Follow Stephen: @stephenhhussey Follow Audrey: @theaudreyhussey
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