How Long Gone 833. - Lee Tilghman
Aug 20, 2025
Lee Tilghman, known as @leefromamerica, is a retired influencer and author of the memoir IF YOU DON’T LIKE THIS, I WILL DIE. In the podcast, she shares quirky travel tales and the perils of jet lag. Lee humorously discusses her last paid post, navigating social media sponsorships, and her evolving relationship with Instagram. They dive into the challenges of healthy eating, personal cravings, and why renting inherited furs might be a fashion statement. With witty anecdotes, she blends nostalgia from her nightlife experiences with insights into sobriety and self-discovery.
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Berkey Habit And Daily Exercise
- Lee drinks from a 40-ounce Berkey and aims for six to seven bottles on good days while exercising.
- She balances high water intake with daily workouts and Pilates at home.
Brooklyn Life And The Mink Story
- Lee lives in Brooklyn Heights, engaged to Jack who works in finance, and cooks most nights at home.
- She describes family hand-me-downs like a floor-length mink and values items with stories.
Legal Review Shaped The Memoir
- Simon & Schuster had a lawyer review Lee's manuscript to flag lawsuit risks and manage name changes.
- She changed many names and learned rules like not renaming 'Riley' as 'Ryan' to avoid confusion.