TUNE IN TO LEARN:

How to buy and choose your food to prevent any stomach issues and disaster pants
My best favorite foods to buy at a supermarket in SE Asia
Best eating out places in SE Asia to meet your dietary demands
What I eat in Singapore
Why buy bottled water even when the quality of local water is great

Wild Planet Seafood
Safe Catch Seafood
Chocolate

FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Healthy Eating in South East Asia: disaster-pants prevention, best places to eat to meet your diet needs, lowcarb and keto.