People I (Mostly) Admire

32. Angela Duckworth Explains How to Manage Your Goal Hierarchy

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Jun 19, 2021
Angela Duckworth, a psychology professor at the University of Pennsylvania and author of 'Grit', dives into the dynamic relationship between grit and achievement. She discusses managing goal hierarchies and the importance of flexibility in pursuing objectives. The conversation also touches on the profound impact of parental support on resilience and self-esteem, alongside the challenge of balancing relentless goal pursuit with genuine happiness. With personal anecdotes, Duckworth highlights the value of mindfulness and meaningful engagement in one's endeavors.
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INSIGHT

Grit and High Achievers

  • Grit is a combination of perseverance and passion applied to long-term goals.
  • High achievers, like Olympic athletes and Nobel laureates, demonstrate grit in their pursuits.
ADVICE

Goal Hierarchy and Grit

  • Be tenacious with high-level goals, but flexible with lower-level ones.
  • Give up easily on low-level goals to pursue your bigger goals effectively.
ANECDOTE

Clash of Disciplines

  • Angela Duckworth faced criticism from economists at the University of Chicago for using linear, parametric models in her self-control research.
  • This highlighted cultural differences between psychology and economics in research approaches.
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