Understanding TMS Theory

Tension Myositis Syndrome (TMS) theory explains the connection between emotional issues and physical pain. The theory posits that repressed emotions, such as rage, fear, or anxiety, manifest as physical symptoms due to mild oxygen deprivation in muscle groups. This systemic reaction means that physical pain is not just a result of noticeable injuries or disorders, but rather a response to emotional repression. Understanding TMS theory helps individuals to recognize that their pain has a psychological component and enables them to address the underlying emotional issues, rather than solely treating the physical symptoms.