The High Performance Podcast Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)
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Jun 9, 2025 
Dominic Calvert-Lewin, a Premier League striker for Everton FC and England international, candidly shares his journey of resilience through injuries and intense pressure. He opens up about the emotional toll of feeling lost and the importance of a strong support system, particularly his family. Dominic emphasizes the role of vulnerability and communication in overcoming challenges, while reflecting on the significance of mental health awareness. His insights into self-belief, identity, and the impact of supportive teammates and coaches paint a powerful picture of an athlete's journey.
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Dominic's Emotional Low Point
- Dominic described a low point during injury where he cried alone on his birthday, overwhelmed by pressure and suppressed emotion.
- This emotional release was a turning point leading to recovery and a crucial goal to keep Everton in the Premier League.
Use Communication and Action
- Communicate openly, especially with close support like family, to avoid emotional buildup.
- Act on problems instead of dwelling, focusing on deliberate steps aids recovery and growth.
Psychology of Repeated Injuries
- Repeated injuries can be psychologically more challenging than a single injury.
- Trying to control every variable during rehab can lead to overwhelm and mental turmoil.