E32 | How To Evaluate And Celebrate Your Year Effectively

This week on The Kirk Miller Podcast you will hear Kirk discuss the importance of evaluating and celebrating your year effectively. 

 

Kirk goes through the benefits of taking time to reflect on the past and set goals for the future, and gives you questions to ask yourself for self evaluation. 

 

By learning how to evaluate and celebrate your year effectively, you can gain insights, set goals, and feel accomplished and fulfilled.

 

You will learn:

• 10 questions to help evaluate your goals
• Why it is important to reflect on your year
• How to celebrate your progress
• Why you should enjoy the journey of self-improvement
• Why it is important to focus on all areas of your life

 

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

 

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

 

This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. 

 

Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering his craft across all areas; not just fitness, training or nutrition, but all the components of mindset and human behaviour to help you look better, feel better and live life on your own terms. He has worked with some phenomenal mentors such as Tony Robbins and Brendon Burchard, who've helped him really understand what it takes to create lasting change, really take control of your behaviour and positively influence our habits. 

 

So tune in every week to world class mindset, fitness and wellness content that will create results that are built to last - listen carefully, take massive action and you will  take your mind, body and life to another level.