Codependent Doctor 43: From Love Bomb to Heartbreak: Understanding Toxic Relationships
In this episode, I unpack love bombing—those intense early displays of affection that can feel amazing but often mask emotional manipulation.
I share a personal story (yes, I introduced someone to my family after one date!) to show how easy it is to confuse intensity with connection.
We explore:
- What love bombing looks like
- Why it’s so effective (especially for those with unmet emotional needs)
- Red flags like pressure, overwhelm, and mismatched words vs. actions
Healthy love respects your pace. This episode will help you spot manipulation and protect your heart.
This episode includes a paid partnership with BetterHelp. Click this link, betterhelp.com/drdowney, to get 10% off your first month.
📗 My Books: Enough as I Am (codependency recovery) Enough as I Grow (365 day guide journal). Affiliate disclosure: I am an affiliate parner with Amazon and therefore receive a commission at no cost to you.
📙My Favorite books:
Daring Greatly by Brenee Brown, It Begins With You by Jillian Turecki, Becoming Bulletproof by Evy Poumpouras, The Let Them Theory by Mel Robbins, Real Self-Care by Pooja Lakshmin.
Affiliate disclosure: I am an affiliate parner with Amazon and therefore receive a commission at no cost to you.
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🛜 My Website DrAngelaDowney
Email: codependentdoctor@gmail.com
Social Media links: Here
🎵 Music: Touching The Air by Graceful Movement