The Cabral Concept

3558: Celiac & Digestive Enzyme, CBD Gummies & Joint Pain, DHEA & Acne, Clothing & Polyurethane, Afternoon Brain Fog (HouseCall)

Nov 2, 2025
Discover tips for managing celiac disease risk while dining out, including enzyme usage and binders. Learn about the potential benefits and interactions of CBD gummies, particularly for older adults on multiple medications. Explore the differences between DHEA and 7-keto DHEA, including their effects and proper dosing. Unpack the risks associated with polyurethane in clothing and its environmental impact. Plus, tackle afternoon brain fog with dietary adjustments like protein and fiber intake!
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ADVICE

Protect Against Hidden Gluten

  • Take a DPP-4 gluten/dairy enzyme at the start of a meal to help break down gluten proteins.
  • Take two universal binder capsules about 30 minutes before eating to bind and remove accidentally ingested gluten.
ADVICE

Use CBD Carefully For Pain

  • Check medication contraindications for CBD before use and consult a clinician for safety.
  • Try 25–50 mg CBD for adults to reduce joint pain, inflammation, stress, sleep issues, and anxiety, noting 30–60 minutes to kick in.
ADVICE

Dose DHEA Low And Monitor

  • Start low with regular DHEA, e.g., 5 mg twice daily, and adjust under clinician guidance to avoid side effects like acne.
  • Use 3–5x higher doses when choosing 7-keto versus regular DHEA if targeting similar effects, but do so cautiously.
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