#783: The 4-Hour Workweek Revisited — How to Get Uncommon Results by Doing the Opposite, Aiming with Precision, and Aiming for the Unrealistic

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Dec 18, 2024

Explore the timeless principles of lifestyle design from a seminal book that transformed productivity. Discover unconventional success strategies through vivid anecdotes, like the innovative Fosbury flop in high jumping. Rethink retirement with the idea of 'mini-retirements' and embrace eustress for personal growth. Witness a transformative journey from corporate law to passion through adventure sports. Learn practical tips on mastering eye contact to enhance communication and uncover unique wellness finds from intriguing gadgets to health supplements.

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ANECDOTE

Kickboxing Championship Win

Tim Ferriss won a kickboxing championship by exploiting a rule about falling off the platform.
He used weight manipulation to gain an advantage, highlighting unconventional success strategies.

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ADVICE

Challenge the Status Quo

Challenge the status quo, especially when common practices yield subpar results.
Ask yourself, "What if I did the opposite?" if current methods are ineffective.

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ANECDOTE

The Fosbury Flop

Dick Fosbury revolutionized high jumping with his unconventional "Fosbury Flop."
Initially met with skepticism, his technique became the standard, demonstrating the power of challenging norms.

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Innovative Paths to Success

05:21 • 6min

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Rethinking Productivity and Fulfillment

11:33 • 15min

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Unlocking Health: The Benefits of a Daily Nutritional Supplement

26:41 • 1min

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Embracing Change: A Journey to Passion

27:59 • 31min

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Redefining Success: The Dreamlining Approach

59:15 • 22min

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Mastering the Art of Eye Contact in Conversations

01:20:54 • 53sec

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Discoveries and Wellness: Unpacking Unique Finds

01:21:47 • 3min

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The 4 Hour Workweek

Timothy Ferriss

In 'The 4-Hour Workweek', Timothy Ferriss presents a step-by-step guide to 'lifestyle design', encouraging readers to question the traditional notion of retirement and instead create a lifestyle that prioritizes freedom, adventure, and personal growth. The book teaches how to outsource life tasks, automate income, and eliminate unnecessary work using principles like the 80/20 rule and Parkinson’s Law. Ferriss shares his personal journey from a corporate workaholic to a location-independent entrepreneur and provides practical tips and case studies to help readers achieve similar results. The book emphasizes the importance of focusing on high-value activities, taking 'mini-retirements', and living life to the fullest in the present rather than deferring enjoyment until retirement.

This time around, we have a bit of a different format, featuring the book that started it all, The 4-Hour Workweek, which was published in 2007. It’s crazy to think that the 20th anniversary is around the corner. Readers and listeners often ask me what I would change or update, but in my mind, an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features three chapters from the audiobook of The 4-Hour Workweek that are time-tested. They represent tools and frameworks that have changed my life and that I still use today.

The 4-Hour Workweek: Expanded and Updated is written by Timothy Ferriss and narrated by Ray Porter. The audiobook, produced and copyrighted by Blackstone Publishing, is available wherever audiobooks are sold. You can find it on Audible, Apple, Google, Spotify, Downpour.com, or wherever you get your favorite audiobooks.

Sponsors:

Seed's DS-01® Daily Synbiotic broad spectrum 24-strain probiotic + prebiotic: https://Seed.com/Tim (Use code 25TIM for 25% off your first month's supply)

Helix Sleep premium mattresses: https://HelixSleep.com/Tim (20% off all mattress orders and two free pillows)

AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

Timestamps:

[00:00] Intro (D is for definition).

[05:43] Beating the game, not playing the game.

[10:11] Challenging the status quo vs. being stupid.

[11:48] Retirement is worst-case-scenario insurance.

[13:40] Interest and energy are cyclical.

[15:06] Less is not laziness.

[16:24] The timing is never right.

[17:24] Ask for forgiveness, not permission.

[18:01] Emphasize strengths, don’t fix weaknesses.

[18:57] Things in excess become their opposite.

[20:02] Money alone is not the solution.