In this Tuesday Talk, Jim discusses the significance of reflection in understanding personal feelings and relationships. He emphasizes the importance of appreciating time spent with loved ones and encourages listeners to explore their emotions to foster personal growth.

If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers. No VIP - we are all equals at this event!

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Aram: @4weeks2thebeach

Jim: @jimmynutrition

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If you'd like to reach out to Jim, you can find him at:

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196. The Power of Reflection in Personal Growth