

How ADHD Perfectionism Leads to Chronic Procrastination
12 snips Apr 20, 2021
This podcast explores the impact of ADHD perfectionism on chronic procrastination. It discusses the challenges faced by individuals with ADHD who strive for perfection, explores strategies for overcoming procrastination, and discusses the benefits of positive thinking and seeking assistance for managing tasks.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Perfectionism and its Impact on ADHD Individuals
02:18 • 3min
The Challenges of Perfectionism in Pursuing Nursing Degrees
05:44 • 2min
Strategies for Overcoming Chronic Procrastination Caused by ADHD Perfectionism
07:44 • 11min
Overcoming Procrastination and Negative Thinking
18:19 • 7min