Overcoming Procrastination and Negative Thinking

Jami brings an episode this week to discus ADHD and the Weight of perfection. We dive into the difference between front-end and back-end perfectionist and which the ADHD brain focuses on. Feeling the need to be perfect will so often lead to chronic procrastination. Once we can figure out what we are doing and “why” we can use tips and tricks to help up do it and do it better. Listen to this podcast and find out the tips for yourself. If interested in following the Instagram account, check out @theneurodiergent nuse. Also for extra goods- check out the Patreon page https://www.patreon.com/theneurodivergentnurse Thanks to Dov Snow for being the newest Patron.