Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)

The way we choose to interpret the experiences that we have and the way that trauma is experienced in our body is different for everybody. We must be willing to look at the event, the interpretation, the experience, and the pain. We all have the ability to transmute that pain into something that is going to be fuel for our fire. - Jenna Phillips Ballard

The Ultimate Metabolism Kit

Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20" Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone.

*Review The WF Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Wellness + Wisdom Episode 554

Jenna Phillips Ballard, mindset coach and ex-celebrity coach, joins Josh Trent on the Wellness + Wisdom podcast episode 554 to share with you that all events in life are neutral and how you can regain your power after a traumatic experience.

Do you believe that everything in life happens FOR you?

By the end of this episode, you will understand everybody perceives trauma differently, how all negative events can be used in your favor, and why you need to learn to transition between the feminine and the masculine.

Listen To Episode 554 As Jenna Phillips Ballard Uncovers: [01:30] Every Event in Life Is Neutral

• Jenna Phillips Ballard
• Why it's important to have a connection with your inner child.
• How going from coma to diabetes helped her appreciate life more.
• Margo Majdi
• Jenna's journey to mental and emotional transformation.
• Jackie Warner
• Her first sexual trauma experience at the age of 6 and how she interpreted it as an adult.
• Jimmy Moore
• What it means that all events in life are neutral.

[20:05] 5D Wisdom in 3D Reality

• Jenna's commitment to healing her trauma and how she learned to transmute it.
• 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
• Why leadership is a lonely path.
• How ayahuasca helped Jenna on her healing journey and to find her purpose.
• Why the lack of responsible leadership creates fear in many people.
• Briana Lynn

[35:05] Vulnerable Leadership

• Walking Each Other Home: Conversations on Loving and Dying by Ram Dass
• Why we need to allow our ego to die.
• What motivates Jenna to help heal the world.
• Why sexual abuse wasn't her biggest trauma.
• Unpacking why the hustle culture is not a sustainable way of living.
• The four types of people's inner light.
• Katy Perry
• Why we shouldn't put others on a pedestal.

[53:40] Transitioning Between The Feminine + The Masculine Energy

• Why grace is the perfect balance of the feminine and the masculine.
• How Jenna navigates the feminine and masculine energies and how she stays neutral.
• Why you can't spend all your time in just one energy.
• How money allows us to serve the world.
• Why she always felt like she didn't belong in this world until she woke up from coma.
• Vulnerability is a strength, not a weakness.
• Christine Hassler
• Preston Smiles

Power Quotes From The Show We're One with God "We're having a human experience. We're God's children and this is how God experiences the things that he can't experience in that dimension. He could only experience what we experience as humans and this realm in this dimension. We're all little droplets of the massive vast ocean that the universe is. If you take one drop of ocean water out of the ocean, what is it? It's still the ocean. We're not separate from God. We're an extension of God. We are God." - Jenna Phillips Ballard Ego + Leadership

"Leadership is an ego-fracturing journey and I believe that we must allow our ego to die a million deaths in this lifetime. It's never over. If you're a leader, you will have multiple different opportunities to confront your ego and reinvent yourself as a leader." - Jenna Phillips Ballard

Victim Mentality

"Most people will choose to cling onto the victim conversation that they were victimized, abused, taken advantage of, and their joy was stolen. I believe wounds always find ways to get opened up and get looked at all over again, and we find ways to heal through our challenges and wounds. " - Jenna Phillips Ballard

Links From Today's Show 

• Jenna Phillips Ballard
• Margo Majdi
• Jackie Warner
• Jimmy Moore
• 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
• Briana Lynn
• Walking Each Other Home: Conversations on Loving and Dying by Ram Dass
• Katy Perry
• Christine Hassler
• Preston Smiles
• Shop the Wellness Force Media Store
• Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
• breathwork.io
• SEED - Save 30% with the code "JOSHTRENT"
• ⁠⁠⁠⁠Force of Nature Meats - Click here to automatically save 10% on first order ⁠
• BON CHARGE - Save 15% with the code "JOSH15"
• MANNA Vitality - Save 20% with the code "JOSH20"
• Mendi.io - Save 20% with the code "JOSH20"
• SpectraSculpt - Save 15% with "JOSH15"
• SaunaSpace - 10% off using code "JOSH10"
• Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE"
• PLUNGE – Save $150 with the code “WELLNESSFORCE"
• LiftMode - Save 10% with the code "JOSH10"
• HVMN - Get 20% off your Ketone IQ order with the code "JOSH"
• MitoZen – Save 10% with the code “WELLNESSFORCE”
• Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH'
• NOOTOPIA - Save 10% with the code "JOSH10"
• ActivationProducts – Save 20% with the code “WELLNESSFORCE”
• NEUVANA - Save 15% with the code “WELLNESSFORCE”
• SENSATE - Save $25 on your order with the code "JOSH25"
• DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
• ION - Save 15% off sitewide with the code ‘JOSH1KS'
• Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′
• Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
• BREATHE - Save 20% by using the code “PODCAST20”
• Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE'
• NEUROHACKER - Save 15% with the code "WELLNESSFORCE"
• ALIVE WATER - Save 33% on your first order with the code "JOSH33"
• M21 Wellness Guide
• Wellness + Wisdom Community
• Leave Wellness + Wisdom a review on Apple Podcasts
• Jenna Philips Ballard
  • Instagram
  • Facebook

About Jenna Phillips Ballard

Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities.

In 2009, she discovered the world of emotional intelligence, experiential training, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods. 

In 2016, she co-founded Ascension Leadership Academy (ALA) with her husband and they moved their lives south to be the pioneers of emotional intelligence and experiential trainings in San Diego. ALA’s standard of transformational excellence has directly inspired many of their graduates to also open their own transformational centers. 

As a mother of two boys, she is consciously creating the next generation of leaders and makes sure to be a giant 5-year-old with them. “We don’t stop playing because we get older. We get older because we stop playing.”