Wellness + Wisdom Podcast Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)
The way we choose to interpret the experiences that we have and the way that trauma is experienced in our body is different for everybody. We must be willing to look at the event, the interpretation, the experience, and the pain. We all have the ability to transmute that pain into something that is going to be fuel for our fire. - Jenna Phillips Ballard
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Wellness + Wisdom Episode 554Jenna Phillips Ballard, mindset coach and ex-celebrity coach, joins Josh Trent on the Wellness + Wisdom podcast episode 554 to share with you that all events in life are neutral and how you can regain your power after a traumatic experience.
Do you believe that everything in life happens FOR you?
By the end of this episode, you will understand everybody perceives trauma differently, how all negative events can be used in your favor, and why you need to learn to transition between the feminine and the masculine.
Listen To Episode 554 As Jenna Phillips Ballard Uncovers: [01:30] Every Event in Life Is Neutral- Jenna Phillips Ballard
- Why it's important to have a connection with your inner child.
- How going from coma to diabetes helped her appreciate life more.
- Margo Majdi
- Jenna's journey to mental and emotional transformation.
- Jackie Warner
- Her first sexual trauma experience at the age of 6 and how she interpreted it as an adult.
- Jimmy Moore
- What it means that all events in life are neutral.
- Jenna's commitment to healing her trauma and how she learned to transmute it.
- 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
- Why leadership is a lonely path.
- How ayahuasca helped Jenna on her healing journey and to find her purpose.
- Why the lack of responsible leadership creates fear in many people.
- Briana Lynn
- Walking Each Other Home: Conversations on Loving and Dying by Ram Dass
- Why we need to allow our ego to die.
- What motivates Jenna to help heal the world.
- Why sexual abuse wasn't her biggest trauma.
- Unpacking why the hustle culture is not a sustainable way of living.
- The four types of people's inner light.
- Katy Perry
- Why we shouldn't put others on a pedestal.
- Why grace is the perfect balance of the feminine and the masculine.
- How Jenna navigates the feminine and masculine energies and how she stays neutral.
- Why you can't spend all your time in just one energy.
- How money allows us to serve the world.
- Why she always felt like she didn't belong in this world until she woke up from coma.
- Vulnerability is a strength, not a weakness.
- Christine Hassler
- Preston Smiles
"Leadership is an ego-fracturing journey and I believe that we must allow our ego to die a million deaths in this lifetime. It's never over. If you're a leader, you will have multiple different opportunities to confront your ego and reinvent yourself as a leader." - Jenna Phillips Ballard
Victim Mentality"Most people will choose to cling onto the victim conversation that they were victimized, abused, taken advantage of, and their joy was stolen. I believe wounds always find ways to get opened up and get looked at all over again, and we find ways to heal through our challenges and wounds. " - Jenna Phillips Ballard
Links From Today's Show- Jenna Phillips Ballard
- Margo Majdi
- Jackie Warner
- Jimmy Moore
- 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
- Briana Lynn
- Walking Each Other Home: Conversations on Loving and Dying by Ram Dass
- Katy Perry
- Christine Hassler
- Preston Smiles
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- Jenna Philips Ballard
Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities.
In 2009, she discovered the world of emotional intelligence, experiential training, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods.
In 2016, she co-founded Ascension Leadership Academy (ALA) with her husband and they moved their lives south to be the pioneers of emotional intelligence and experiential trainings in San Diego. ALA’s standard of transformational excellence has directly inspired many of their graduates to also open their own transformational centers.
As a mother of two boys, she is consciously creating the next generation of leaders and makes sure to be a giant 5-year-old with them. “We don’t stop playing because we get older. We get older because we stop playing.”