We’re back with part two of our three-part series with Rachael Clinton Chen, where she candidly shares personal insights from her own journey of holistically healing from complex PTSD and anxiety, and the things she didn’t expect when healing from trauma.

In this episode, Rachael explores how trauma disrupts not only our mental and physical well-being but also our spiritual formation and imagination. Rachael reflects on her own healing journey, navigating the ways in which early spiritual experiences compounded her trauma by framing symptoms as moral failings.

From the heart-wrenching lows to the moments so absurd they bring laughter, and every breakthrough in between, we hope this series of heart-to-heart conversations will bring you hope, make you laugh, make you think, and most of all make you feel like you're not alone.

Stay tuned for Part 3, which will be released on August 2.