Susan Newman: ...adult children don't have to please their parents all the time

This episode spotlights the relationships adult children have with their parents, which really come into focus during the holidays when families get together or perhaps DON’T get together because those relationships are strained.  Our guest is social psychologist Susan Newman who is the author of several books, including, "Under One Roof Again:  All Grown Up and Relearning to Live Together Happily" and "The Book of No: 365 Ways to Say It and Mean It and Stop People-Pleasing Forever".  Her website is https://www.susannewmanphd.com/   Note: This episode was previously aired.   Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night’s sleep!  Silk is what’s best for your hair and skin. It reduces frizz, tangles and prevents breakage. You'll love the way your skin looks and the way your hair feels after sleeping on a Blissy pillowcase.  Blissy’s pillowcases regulate temperature keeping you cool at night.  They're hypoallergenic, machine-washable and durable.  They're available in many different prints and colors and make great gifts because there's an option for everyone, even kids. With the holidays just around the corner, why not give the gift of better sleep? Blissy products come in gift-ready packaging!  Sleep better with Blissy and use code NOBODY to get an additional 30% off at blissy.com/NOBODY