571. Our Microdosing Journey: Answering Your Q's

Welcome to the often-requested Almost 30 microdosing AMA! 

In this episode, K+L drop in for an intimate deep dive on all things microdosing to share more about what the practice is, what it does to the brain, their own recent experiences with microdosing, how you can use it for manifesting, real life use-case protocol, resources, and so much more.

Consider this one a beginner’s introduction to microdosing and how, through neuroplasticity, you can change your brain to tap into a deeper sense of joy, ease, and grace.

We also talk about:

• Being drawn to the practice 
• What is microdosing?
• Neuroplasticity – changing your brain
• Moving through repressed feelings
• Consciously averting dependance 
• Learning to cultivate joy
• When and why K+L ended their practices 
• Being honest in friendships
• Letting creativity flow
• Commonly understood benefits 

Resources:

• Learn: axismundiceremony.com
• Learn: Timothy Leary
• Watch: How To Change Your Mind by Michael Pollan 
• Watch: Joe Rogan Experience #1035 - Paul Stamets
• Read: How To Change Your Mind by Michael Pollan 
• Read: Sacred Mushrooms and the Law
• Read: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

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• almost30.com/membership
• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

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