

EP 179: Cat Runner — Life After Winning The Climb, Embracing Trans Pride, and Sending Big at 5’0”
12 snips Jul 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51
Introduction
00:00 • 3min
The Climb: A Conversation With Kat Runner
03:17 • 5min
The Importance of Caffeine and Coffee
07:55 • 2min
The Effects of Coffee on Anxiety
09:30 • 5min
The Queer Climbers Network
14:12 • 3min
The Grace Period After the Wrapping of the Queer Climbers Network
17:04 • 3min
How to Be a Successful Queer Climber
19:43 • 2min
The Importance of Climbing Together
22:04 • 2min
The Queer Climbing Community
24:25 • 6min
The Learning Curve of Climbing
30:09 • 4min
The Importance of Showing People's Stories
34:22 • 6min
The Importance of Being Trans
40:14 • 4min
The Importance of Imagining Your Future
43:47 • 3min
The Butterfly Effect
46:38 • 4min
The Importance of a Gender Neutral Childhood
50:45 • 6min
He, Him Versus They, Them: A Comparison
56:25 • 5min
The Importance of Gay Climbing
01:01:27 • 3min
The Truth About Transclimbing
01:04:43 • 3min
Can't We Just Keep It Out of Climbing?
01:07:18 • 4min
The Threat of Identity Labels
01:11:19 • 3min
The Importance of Empathy on Instagram
01:14:46 • 4min
The Importance of Diversifying Your Circle
01:19:14 • 3min
The Role of Trans in Isolated Communities
01:22:04 • 3min
The Importance of Gender Affirming Care
01:24:53 • 4min
The Importance of Expressing Yourself
01:29:07 • 3min
The Impact of Gender Roles on Sports
01:31:44 • 4min
The Gender Difference in Climbing
01:35:48 • 6min
The Best Decisions You've Ever Made
01:41:48 • 2min
The Best Decisions I've Ever Made
01:44:07 • 2min
How to Be a Better Person
01:46:36 • 4min
The Art of Climbing in the Rocklands
01:50:30 • 4min
The Illusion of Separation
01:54:21 • 4min
The Negative Side of Reducing Accountability
01:58:37 • 3min
Rapid Rapid Fire Questions
02:01:33 • 2min
How to Spot Someone
02:03:57 • 2min
How to Climb on Limestone
02:05:37 • 2min
The Ultimate Dream Climb
02:07:13 • 4min
The 15 C's That Inspire Me the Most
02:11:23 • 1min
Dream Climbing
02:12:52 • 3min
How to Survive the Power Outages
02:16:21 • 2min
The Difference Between Instincts and Solutions
02:17:56 • 3min
The Best Shoes for Long Sports
02:20:43 • 2min
The MadRarks: The Best Solution for Bouldering
02:22:21 • 2min
How to Train Your Dragon if I Had to Go Pixar
02:23:59 • 3min
Ray's 21st Century Blues
02:27:20 • 4min
The Importance of Replacing Yourself on the Podcast
02:31:49 • 6min
The Importance of Showing Up
02:37:36 • 4min
The Queer Climbers Network
02:41:12 • 3min
How to Deal With a Grade Two Sprain
02:44:35 • 2min
The Collective Hive Mind in Rocklands
02:46:54 • 3min
How to Climb Like a Pro
02:50:19 • 3min