On Purpose with Jay Shetty Jay & Radhi Talk About Why People Feel the Need to Overshare
46 snips
Nov 15, 2025 Jay and Radhi dive into the fine line between meaningful sharing and oversharing. They discuss the importance of intention behind vulnerability, emphasizing that authenticity isn't about constant disclosure. Protecting your energy and keeping certain experiences private can lead to greater peace. The conversation also highlights how sharing can heal relationships while exploring the right platforms and audiences for your truth. Ultimately, true connection flourishes when we choose wisely what to share and with whom.
AI Snips
Chapters
Transcript
Episode notes
Vulnerability Became A Public Performance
- Vulnerability became public and sometimes performative when audiences demanded "truth" after highlight reels.
- Jay Shetty says intention determines whether public vulnerability helps or harms others.
Friend's Public Venting Made Pain Bigger
- Radhi recounts a friend who repeatedly vented publicly and enlarged her pain.
- She advised protecting uncertain or sacred matters from wide audiences to preserve energy.
Build In Private Before Announcing
- Keep plans private until you can act on them to avoid losing momentum.
- Jay Shetty recommends sharing only with people who can give insight or help execute.