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James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.

In this episode you will learn,

The 3 habits you should be doing on a daily basis.
How your social environment influences your habits.
The questions to ask yourself when deciding how to best use your time.
And much more!

For more, go to lewishowes.com/1395

Check out James’ prior episode here!

https://link.chtbl.com/1372-pod

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