In the final part, Grace shares her recovery process, the skills and tools she’s leant on and heaps of simple, practical take-away tips for prioritising your mental wellbeing.
Grace discusses the myth of having it all, the importance of therapy as a space to not have it all together and what would be in Grace’s Victory juice!
Follow Grace @gracefvictory
Follow the podcast on Instagram @thestompcast
Hosted on Acast. See acast.com/privacy for more information.
