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Squiggly Careers
#398 How to let go of career FOMO
May 7, 2024
Explore the fear of missing out in careers, the impact of FOMO on decision-making, and strategies to combat FOMO. Discover the importance of staying true to personal values and finding fulfillment. Learn practical tips to overcome career FOMO and reflect on personal growth and achievements.
34:36
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Quick takeaways
- Career FOMO originates from social media triggers, self-comparisons, and 'shoulds' in career progression.
- Combatting FOMO involves self-reflection, limiting social media, and focusing on personal achievements and control.
Deep dives
Understanding Career FOMO Trigger Points
Career FOMO stems from various triggers like social media, career stage, and age, leading to a sense of missing out on opportunities. Engaging in compulsive behavior driven by the need to belong exacerbates this feeling. The podcast delves into research highlighting the impact of social media on fostering FOMO, especially since the emergence of platforms like Facebook.
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Discover
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