Wisdom of the Masters
The Gate to the Deathless ~ Ajahn Sumedho ~ Theravadin Buddhism - Forest Tradition
Jan 15, 2023
Ajahn Sumedho, an American Buddhist monk, discusses the teachings of Theravadin Buddhism on accessing the deathless realm through trust in the present moment. He explores cultivating intuitive awareness, witnessing the body, and achieving inner peace by letting go of attachment and negative thoughts.
13:25
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Quick takeaways
- Embrace the present moment with trust and awareness to recognize the four foundations of mindfulness.
- Overcome suffering and grasping by listening without seeking, leading to a state of natural purity and radiance.
Deep dives
Embracing the Present Moment
The speaker emphasizes the importance of embracing the present moment with trust and awareness. By relaxing into the present moment with faith, one can cultivate an intuitive ability to observe and accept the way things are without judgment. This sustained awareness allows individuals to recognize the four foundations of mindfulness - the body, feelings, mental states, and dharma - in the present moment. Through developing wisdom and paying attention to life, one can realize the deathless reality that transcends conditions and conventions.
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