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In this episode, we address the common issue of comparing ourselves to others and its negative impact on our mental well-being and personal growth. We explores how social media and external achievements can lead to feelings of inadequacy and stress
Join us as we discuss the three key distinctions to help us overcome this habit: recognizing that our vision is divinely inspired, understanding that others' achievements can pave the way for our success, and being cautious about the authenticity of what we see online.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
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What We Explored This Episode
00:01:32: The Impact of Comparing Ourselves to Others
00:04:34: The Negative Effects of Comparing
00:07:08: Trusting Your Vision
00:09:09: The Importance of Encouragement and Different Perspectives
00:15:14: The Role of Non-Resistance
00:19:19: Avoiding Social Media Comparisons
00:22:23: Reducing Time Spent in a Primal State
00:25:26: Acknowledging Everyone's Struggles
Memorable Quotes
"There's a direct correlation between the personal healing that I've done, and the transforming of my beliefs, and an increase in the level of joy and the level of income and the level of impact."
"You should be wearing your name on your back. Because no matter where you are right now, the vision you have is possible, and you're on your own unique hero's journey to achieve it."
"You have a masterpiece inside of you. All you need to do is remove what doesn't belong. And what doesn't belong, in terms of today's conversation, is the comparing."
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https://www.amazon.com/dp/1642939862
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Mentioned in this episode:
Now Available: A Changed Mind Book
A Changed Mind | Mindset That Matters