The Mel Robbins Podcast

A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential

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Jun 2, 2025
Steve Magness, a renowned performance and mindset coach, shares insights on cultivating mental toughness essential for overcoming challenges. He discusses techniques used by elite athletes to silence self-doubt and perform under pressure. Listeners learn about embracing discomfort for growth and the importance of self-trust over external validation. Magness emphasizes consistency in practice and the power of positive self-talk to build resilience. His unique perspectives help listeners unlock their full potential and redefine success beyond mere achievements.
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INSIGHT

Inside Game: Define Your Success

  • Winning the inside game means defining success internally and feeling secure in yourself.
  • This mindset enables taking more risks and performing better under pressure.
ANECDOTE

Sarah Hall’s Mindset Shift

  • Marathoner Sarah Hall shifted focus from outcome to experience, leaving pressure behind.
  • This mental change helped her break the American half marathon record.
INSIGHT

Effort Is Quiet, Not Forced

  • Effort is effective when combined with calmness, not forced struggle.
  • Elite athletes perform maximally while relaxed, which enhances performance.
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