BB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More!

Jun 20, 2022

56:28

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We are wrapping up season 6 with a fun conversation to answer your latest questions, share what biohacks we're experimenting with, and discuss what we're currently reading. Make sure you tune in to learn more about top tips for your gut microbiome, pros and cons of different mouth tapes, powerful nootropics for optimal brain function, tracking your metabolism through breath, an insightful fertility test and so much more!

SHOW NOTES:

0:51 Welcome to the show!

3:37 Lauren’s client wins

9:03 Q: How can we support our gut microbiome?

15:02 Q: Optimizing iron levels during pregnancy

19:42 What we’re currently reading

31:53 *Magnesium Breakthrough Ad*

34:29 Why Lauren loves the Rapid Release device

37:08 Dryft Sleep mouth tape

38:50 Nootopia nootropics 30-day challenge

41:53 Calibre – wearable to unlock the data in your breath

42:40 Our experience with testing Urolithin A levels