Pirate Monk Podcast

485 | Shame vs. Hope in Recovery | Steven Shields

24 snips
Oct 22, 2025
Guest
Steven Shields
In this engaging discussion, Steven Shields, a therapist and creator of the Unashamed Unafraid recovery curriculum, shares insights on the limitations of mainstream therapy. He emphasizes the importance of purpose-driven therapy and offers advice on choosing the right therapist with clear goals. Steven also highlights the benefits of peer support groups, sharing strategies for effective facilitation while staying true to oneself. With a focus on hope over shame, he advocates for interactive, playful group experiences to foster healing and joy.
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ADVICE

Enter Therapy With A Plan

  • Go to therapy with a clear purpose and ask the therapist exactly how they will solve your problem.
  • Try at least three initial consultations and trust your gut; you hired the therapist, they work for you.
INSIGHT

Combine Community With Clinical Rigor

  • Recovery needs both community and skilled care; each by itself has strengths and blind spots.
  • The Unashamed Guidebook aims to combine spiritual community, therapy guidance, and peer facilitation.
ADVICE

Use Friends For Everyday Support

  • If therapy feels like an "expensive friend," strengthen real friendships for support and presence.
  • Use friends for ongoing availability that many therapists cannot offer.
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