ADHD-ish Entrepreneurial Strengths & Vulnerabilities with Psychiatrist, Researcher & Serial Entrepreneur
Ever wondered why the idea of working for someone else just never quite fit, or why chaos seems to call your name (and you answer with gusto)? If you’re an entrepreneur who’s found yourself drawn to the thrill of building your own path—and maybe even stumbled more than a few times along the way—you are going to love this week’s guest interview.
I recently sat down with Dr. Michael A. Freeman, an acclaimed psychiatrist, professor, and serial entrepreneur whose groundbreaking research uncovers the fascinating relationship between ADHD, bipolar spectrum conditions, and the entrepreneurial drive.
In this lively conversation, we get real about what makes entrepreneurs with ADHD different—and what it takes to turn those differences into undeniable strengths instead of exhausting liabilities.
Here’s what you’ll hear in this episode:
Why do so many entrepreneurs have ADHD tendencies
Dr. Freeman breaks down fascinating research on why we’re more likely to go solo in our careers—and why we struggle in traditional workplaces.
The double-edged sword of the ADHD entrepreneurial brain
We chat about superpowers and vulnerabilities, with a big emphasis on how to recognize your “zone of genius” (and when to call in backup!).
Building your own ADHD-friendly toolkit for sustainable success
From teams and routines, to handling sleep and “offloading the boring stuff,” we talk actionable strategies (yes, including coaching and medication).
The myth vs. reality of the entrepreneurial life
Spoiler: it isn’t all glamor and “get rich quick”—and Dr. Freeman shares why radical self-awareness and resilience are must-haves.
Why fun is non-negotiable for the entrepreneur with ADHD
Turns out, fun isn’t just a bonus—it’s the main event for the ADHD brain, and Dr. Freeman explains how to keep your business (and life) playfully sustainable.
Make it actionable:
- Take three minutes to reflect: what feels fun, energizing, or “flow-y” in your own work? What support do you need more of?
- Feeling inspired to start, pivot, or quit? Get a “personal board of directors” before you make big decisions or take big risks.
Get to know Michael Freeman, MD
Michael A. Freeman, MD, is a clinical professor at UCSF School of Medicine, a researcher and mentor at the UCSF Entrepreneurship Center, a psychiatrist and executive coach for entrepreneurs, and an integrated behavioral healthcare systems consultant. His current research focuses on the identification of emotional overwhelm with early intervention and support.
Dr. Freeman’s thought leadership on entrepreneurship and mental health has been featured in the New York Times, Washington Post, Wall St. Journal, Fortune Magazine, Inc., Entrepreneur, CNN Money, Financial Times, and Bloomberg News.
Mentioned in this episode:
UC San Francisco, UC Berkeley, Stanford University, the Gallup Organization
Connect with Michael A Freeman, MD
🎙️ Fun Fact From the Episode:
Did you know? For most of human history, people with ADHD traits were actually high-status in hunter-gatherer societies! We were the original “economic first responders.” (So if you’ve ever felt out of place, maybe you’re just in the wrong era!) To learn more: Thom Hartmann’s ADHD: A Hunter in a Farmer’s World or John Dini’s Hunting in a Farmer’s World: Celebrating the Mind of an Entrepreneur.
Every guest on ADHD is hand-picked and invited personally by you-know-who, so if you enjoyed this interview, let me know:
Thank you!
© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.