Planes of Motion for ANY trainer or strength coach CSCS NASM ACE ISSA become a trainer| How to balance work & life Q&A

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Are you ready to propel your career as a personal trainer to the next level? We're about to unravel the essence of basic anatomy and fitness orientation, dissecting anterior, posterior, medial, lateral, superior, inferior, proximal, distal, and more. We dive headfirst into the world of fitness training, tackling the complexities of movement, and decoding the CSCS exam's intricacies. Also, we shed light on common syndromes like knee valgus and pronation distortion. This heavy dose of knowledge is guaranteed to boost your understanding and make conversations with medical professionals a breeze!

But the fitness industry isn't just about knowing your way around the human body. It's also about mastering the art of balance between career and personal life. We share with you some practical strategies to help you juggle your responsibilities and still have time for your loved ones. From setting boundaries, maximizing downtime, diversifying income streams, to nurturing your online presence—we've got it all covered. Finally, we touch on the importance of personal and planetary health, reminding you that taking care of yourself goes hand in hand with safeguarding our planet. Get ready to gain a wealth of knowledge from this episode that's bound to enrich your fitness journey.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

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